Want some further reading about all the topics I write about on this blog? Here is a selection of my favorite personal growth books. Links lead you to blogposts with my thoughts on them.
Jen Sincero, You Are a Badass. How to Stop Doubting Your Greatness and Start Living an Awesome Life, 2013.
Business & Productivity
David Allen, Getting Things Done. The Art of Stress-Free Productivity, 2002.
Charles Duhigg, Smarter, Faster, Better. The Secrets of Being Productive in Life and Business, 2016.
Cal Newport, Deep Work. Rules for Focused Success in a Distracted World, 2016.
Food
T. Colin Campbell & Thomas M. Campbell, The China Study. The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health, 2001.
Habits & Routine
James Clear, Atomic Habits. An Easy & Proven Way to Build Good Habits & Break Bad Ones, 2018.
Charles Duhigg, The Power of Habit. Why We Do What We Do in Life and Business, 2012.
Hal Elrod, The Miracle Morning. The Not-So-Obvious Secret Guaranteed to Transform Your Life. Before 8AM, 2012.
Happiness & Filosophy
Benjamin Hoff, The Tao of Pooh and the Te of Piglet, 1992.
Ichiro Kashimi, The Courage to be Happy, 2019.
Mark Manson, The Subtle Art of Not Giving a F*ck. A Counterintuitive Approach to Living a Good Life, 2016.
Gretchen Rubin, The Happiness Project. Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun, 2009.